Let It Move Through You (video)

Why is it that one health worker feels overwhelmed when speaking about that one Corona patient she cared for during the first weeks of the pandemic, while a colleague who has worked under the same extremely difficult circumstances feels steady and back on his feet again?
Reading through the beautiful and personal interviews this morning, I noticed that the health worker who had taken the time after every intense night shift, to go to the beach and scream to the sea and cry about all the horrifying things he had gone through during the night, felt relatively well.
This doesn’t surprise me. His willingness to make space for his emotions and to allow them to move through him, must have helped him a great deal.